Mini Detoxes and Gentle Fasting with UP Superfood Broths
Up Superfood is a Brand dedicated to bringing 100%pure , concentrated nutrition and enhanced tasty superfoods that you can take on-the-go and when travelling as well as at home for a Natural Vitamin Hit.
Health experts are beginning to see the benefits of regular gentle , fasting of 8-13 hours a few days a week to benefit your digestive system, and improve long term health outcomes and longevity. This is as simple as eating an early breakfast and then not eating until and early dinner and then fasting until breakfast again.
Up Superfoods can be taken during this time if needed to Fill You Up. and gently nourish Fill Me Up and Turmeric Blast are recommended .
Super Berry Licious and Passionfruit Delight can be taken at breakfast as Flavorings and Sugar Replacements on your favorite foods to give you energy to get through your day as well as avoid sugar.